Well I didn't have the tool needed to take off the top hat, and I figured this would be easier than trying to mess around with that. People say that you need an airgun to take off the lower nut because there is no tension (if the spring is already off). So I knew that stock springs would have enough tension (or so i hoped) for the nut to break free and come off.
Tools needed:
14 mm socket
rachet
torque wrench (not pictured)
knife / razor (not pictured)
Mobil 1 synthetic grease (red stuff)
Paper towels
gloves (not pictured)
garbage can (not pictured)

next take the 14mm socket and rachet and take off the nut. hold the strut with one hand and it will come off easily (only 30 ft/lbs here)

slide off the strut housing

looks pretty clean so far

take off the bump stop if you want lowering springs

cut off two notches (same as prodrive bump stops)

put the bump stop back on

grease the inverted strut and put some grease inside the pink housing. once that is done put the spring back on the correct way (make sure you dont touch the spring to the strut.

slide the housing back on

put the nut back on and push the strut down and torque to 30 ft/lbs

all done, ive only done the rear so far and it took 30 mins including clean-up time
